Homemade sweet potato pancakes with oat milk
Homemade sweet potato pancakes with oat milk
Tools
Ingredients
250 g cooked sweet potato
1 banana
120 ml sparkling water
150 ml oat milk
100 g spelt flour
1 tbsp chia flour or seeds
pinch salt
1 tbsp unrefined sugar or coconut sugar
Step by step
Peel the sweet potatoes, cut them into large cubes and cook them until soft.
Drain and set aside.
Peel the banana and mix it with the oat milk.
Add the remaining ingredients, secure lid and blend again until smooth.
Let the batter sit for 20 minutes to dissolve any lumps and make the chia effective.
Heat a little oil in a non-stick frying pan on a medium heat.
Cook 2 tablespoons of batter per pancake for 2 to 3 minutes on each side.
Repeat with the remaining batter.
Serve with berries, yoghurt, vanilla ice cream and maple syrup, if desired.