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Steamed vegetable or fruit baby food

Put vegetable or fruit of choice in steamer basket. Add water to depth of 2. 5 cm to saucepan, place steamer basket in saucepan, cover pan, and bring to a boil over medium-high heat. Steam, stirring once or twice, until very tender for 2 to 8 minutes (timing depends on vegetable or fruit).

Start cooking

Tools

Details

2

Ingredients

5

Steps

Time

2'

Prep

5'

Cooking

7'

Total

Remove pan from heat and remove basket from pan. Run vegetable or fruit under cold water to cool.

Ingredients

  • 250 gprepared vegetable or fruit, such as chopped green beans
  • Amountingredient name
Make it now
  • Step 1

    Put vegetable or fruit of choice in steamer basket. Add water to depth of 2.5 cm to saucepan, place steamer basket in saucepan, cover pan, and bring to a boil over medium-high heat. Steam, stirring once or twice, until very tender for 2 to 8 minutes (timing depends on vegetable or fruit). Remove pan from heat and remove basket from pan. Run vegetable or fruit under cold water to cool.

  • Step 2

    Transfer cooled vegetable or fruit in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and pulse 3 to 5 times on high to chop to chunky purée. Or, increase speed to medium (Speed 5 or 6) to purée to smooth consistency for about 1 minute. If purée is too stiff, add steaming liquid as needed to thin.

  • Step 3

    Store in airtight container in refrigerator for up to 3 days or in freezer for up to 3 months.

  • CHEF’S TIP

    Freeze in ice-cube trays, then transfer the cubes to airtight containers and store in the freezer to keep a variety of foods at your fingertips.

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Steamed vegetable or fruit baby food

Step 1

Put vegetable or fruit of choice in steamer basket. Add water to depth of 2.5 cm to saucepan, place steamer basket in saucepan, cover pan, and bring to a boil over medium-high heat. Steam, stirring once or twice, until very tender for 2 to 8 minutes (timing depends on vegetable or fruit). Remove pan from heat and remove basket from pan. Run vegetable or fruit under cold water to cool.

Step 2

Transfer cooled vegetable or fruit in blender jar of the KitchenAid ARTISAN Power Plus Blender. Secure lid and pulse 3 to 5 times on high to chop to chunky purée. Or, increase speed to medium (Speed 5 or 6) to purée to smooth consistency for about 1 minute. If purée is too stiff, add steaming liquid as needed to thin.

Step 3

Store in airtight container in refrigerator for up to 3 days or in freezer for up to 3 months.

CHEF’S TIP

Freeze in ice-cube trays, then transfer the cubes to airtight containers and store in the freezer to keep a variety of foods at your fingertips.

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