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Sweet Potato Pancakes

Peel the sweet potatoes, cut them into large cubes and cook them until soft.

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8

Ingredients

9

Steps

Ingredients

  • 250 gsweet potato, cooked
  • 1banana
  • 120 mlsparkling water
  • 150 mloat milk
  • 100 gspelt flour
  • 1 tbspchia flour or seeds
  • 1 pinchsalt
  • 1 tbspunrefined sugar or coconut sugar
Make it now
  • Step 1

    Peel the sweet potatoes, cut them into large cubes and cook them until soft.

  • Step 2

    Drain and set aside.

  • Step 3

    Peel the banana and mix it with the oat milk.

  • Step 4

    Add the remaining ingredients, secure lid and blend again until smooth.

  • Step 5

    Let the batter sit for 20 minutes to dissolve any lumps and make the chia effective.

  • Step 6

    Heat a little oil in a non-stick frying pan on a medium heat.

  • Step 7

    Cook 2 tablespoons of batter per pancake for 2 to 3 minutes on each side.

  • Step 8

    Repeat with the remaining batter.

  • Step 9

    Serve with berries, yoghurt, vanilla ice cream and maple syrup, if desired.

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Sweet Potato Pancakes

Step 1

Peel the sweet potatoes, cut them into large cubes and cook them until soft.

Step 2

Drain and set aside.

Step 3

Peel the banana and mix it with the oat milk.

Step 4

Add the remaining ingredients, secure lid and blend again until smooth.

Step 5

Let the batter sit for 20 minutes to dissolve any lumps and make the chia effective.

Step 6

Heat a little oil in a non-stick frying pan on a medium heat.

Step 7

Cook 2 tablespoons of batter per pancake for 2 to 3 minutes on each side.

Step 8

Repeat with the remaining batter.

Step 9

Serve with berries, yoghurt, vanilla ice cream and maple syrup, if desired.

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